Healthy Aging Resolutions for 2021
This year as we wait for the COVID-19 vaccine, there are plenty of other good ways to protect our health.
State Health Insurance Assistance Program (SHIP)
Administrator
Medicare can be confusing. SHIP can help!
Senior Nutrition Program
Administrator
Learn about resources that provide older adults with healthy food.
Warm and Healthy Winter Favorites
Welcome the New Year and celebrate Valentine's Day by creating traditional dishes given a healthy makeover.
8 Science-Based Ways to Strengthen Our Immune System
Check out this visual reminder of lifestyle choices that can help our bodies fight off germs.
Aging & Caregiving in the News
Experts were studying the social benefits of senior exercise classes—and then the pandemic struck. Are online exercise classes beneficial, too?
Classic Board Games Wordfind
Fans of "The Queen's Gambit" have taken up chess playing. Research shows that board games of every kind promote brain health in later years.